Insomnia

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Insomnia is a mechanic in Minecraft that allows phantoms to spawn around players that have not entered a bed or died for three in-game days (1 hour or 72000 ticks). In Java Edition, this value is specifically defined by the "Since last rest" statistic. It can be disabled with the command /gamerule spawn_phantoms false in Java Edition or /gamerule doinsomnia false in Bedrock Edition.

Insomnia may refer to:

• Phantoms – phantoms may only spawn when a player has insomnia.
• Sleeping – sleeping or entering a bed are methods to reset the insomnia counter.
• /gamerule spawn_phantoms‌^{[Java Edition only]} or /gamerule doinsomnia‌^{[Bedrock Edition only]} – a game rule that enables or disables insomnia, and thus, phantom spawning.